WELCOME BYHISGRACE

"quote"Tue Jan 01, 2008 11:48 am Post subject: I am joining you!!!! -------------------------------------------------------------------------------- I have not had a cigarette in the New Year. I feel more determined than ever with it being a brand new year. I am handling the cravings by chewing a toothpick,quit smoking now, gross I know, but it works. I wish all of you success, I know we all can kick the habit. "quote"Welcome,Herbal cigarettes, bhg...I am so glad that you have found us and Congratulations on quitting smoking. You have made a great decision.Read here and at http://www.whyquit.com. You can do this. None of us here thought we could do it..we did! By the NOT ONE PUFF rule. It works.I still chew on a toothpick once in awhile. Whatever it takes to not light up again.Post when you need to talk or to brag about the hours not smoking.Just take it one minute, one hour and one day at a time. I promise that you will not want to smoke forever. Bonnie