3 weeks (2)

3 weeks today. Unbelievable. It wasn't as bad as i thought,smoking cessation, just more a big change. 22 years at a pack a day, sometimes +. I think the daily rituals were the hardest part. So much of our lives revolved around smoking. Now those habits don't count. The good news is my life isn't interrupted once or twice an hour. My apartment smells great. My complexion looks a lot healthier. The best part is feeling your lungs heal every day.It ain't over yet. I won't quite relax til 3 mos. Cravings sneak up now and then but wait 10 minutes and it'll be over. The brief satisfaction of a smoke and do this all over again? No way.All the posts here keep my psyched. I hope i've encouraged a newbie here a little. If i can do it,Herbal cigarettes, anyone can.